Go Back Email Link

Vegan Egg Salad Sandwich

Felicia Atkinson
Vegan egg salad sandwich made with tofu and delicious spices.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Main Course
Cuisine vegan
Servings 2
Calories 103 kcal

Ingredients
  

  • 4.5 oz tofu
  • 1 tbsp nutritional yeast
  • 1/4 avocado
  • 1/4 tsp garlic powder
  • 1/4 tsp turmeric
  • salt (dash)
  • pepper (dash)

Instructions
 

  • Cook tofu on medium heat for about 10-15 minutes
  • Mash tofu in a bowl into smaller pieces
  • In a separate bowl, combine avocado, nutritional yeast, garlic powder, turmeric, salt, and pepper
  • Add avocado and spice mixture to mashed tofu
  • Spread on whole wheat bread to make a sandwich and enjoy!

Notes

veganandplants.com
Keyword egg, salad, sandwich, vegan