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Banana Protein Microwave Oatmeal
Felicia Atkinson
The best vegan vanilla protein microwave oatmeal breakfast recipe for one.
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Prep Time
10
minutes
mins
Cook Time
2
minutes
mins
Total Time
12
minutes
mins
Course
Breakfast
Cuisine
American
Servings
1
Calories
315
kcal
Ingredients
1/2
cup
rolled or quick oats
1
scoop (18.5g)
vegan vanilla protein powder
(I used Simple Orgain)
1/2
ripe banana
1/4
tsp
cinnamon
1/2
tsp
chia seeds
1/3
cup + 3 tbsp
nut milk
(I used unsweetened vanilla almond milk)
pure maple syrup
(to taste)
Optional Toppings
peanut butter
(I used Pbfit)
vegan whip topping
Instructions
Mash your ripe banana in a bowl
Add the nut milk to the banana
Combine your rolled or quick oats, vanilla protein powder, cinnamon & chia seeds in a microwave safe bowl
Add your wet ingredients to your dry ingredients
Heat in the microwave for 90 seconds
Add your toppings and enjoy!
Notes
veganandplants.com
Keyword
bakedoats, banana, breakfast, dairyfree, easyrecipes, healthy, microwave, oatmeal, vanilla, vegan